What do you do when you cant sleep?

by pr_capone 18 Replies latest jw friends

  • Frannie Banannie
    Frannie Banannie

    Read a Watchtower.

  • Mulan
    Mulan

    Ozzie!!

    I get up if the insomnia lasts more than a half hour. Staying in bed just gets me more and more anxious about not sleeping. I will get on the computer, or watch TV. Usually after an hour or so, I am beginning to drift. Sometimes I have a shot of brandy, to relax my nerves.

  • ozziepost
    ozziepost

    I still reckon my way's best!

  • Sunnygal41
    Sunnygal41

    I don't fret about it. I just try to go with the flow.......I will read or turn the TV on and usually within an hour I'm off in nonnie land again!

    Terri

  • Country_Woman
    Country_Woman

    I'll take my book again and finish it this time.

    nothing else kept me out of my sleep normally.h

  • Soledad
    Soledad

    Read something boring, like a dictionary or an English grammar book. Nothing puts me to sleep faster than looking at diagramed sentences!

    Also, I have trouble sleeping if the room I'm in is too warm. I move to a cooler room in the house--the living room for me. That puts me to sleep pretty fast.

  • Athanasius
    Athanasius

    Read.

  • Tim Horton
    Tim Horton

    I sit on the computer and chat with you! Then I get all interested in lots of different topics and really get insomnia. Sleeping pills are the only cure for me. Now I hold off on taking them right away in case I'm missing out on a good topic. I'm a ex JW addict. How do I cure myself of that is the question to you? hee hee I hope you're sleeping and not reading this. Sweet dreams Rusty

  • Tim Horton
    Tim Horton

    Weed and masturbation? That sounds good too! Not my style but yeah, it sounds good. Rusty

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