Hello folks,
It has been said by many long-time ex-Witnesses that the greatest stage of "healing" we can go through is when we feel like an ex-ex-Jehovah's Witness. More and more I have been feeling this way. Perhaps it's my circumstances -- my only Witness contact, my mother, is very liberal and never, EVER brings up any JW stuff -- but I feel like the "wild, wild" world of Jehovah's Witnesses is growing into a distant memory. Oh sure, I visit this board every know and then, but it no longer serves the purpose it used to serve, which was something akin to, "God, my fingers are going to burn if I don't talk about this crazy Witness thing!!" It's so much different now. (Now is 2 1/2 years out of the dubs for those who don't know my story).
For most ex-Witnesses there is the phase one goes through right after leaving the JWs when all you do is think about the organization and the weird doctrines and the control and the...on and on and on. I was there. I know what it was like for me, and I don't think I'm much different from most ex-dubs. When I first left the JWs I could hardly stand to even look at a Watchtower. Periods of great anquish, cynicism, depression and immense anger overcame me on a regular basis. Things are much different now. From not being able to look at a Watchtower I grew to being able to stomach looking at it and getting fumed with anger. Then I would look at them and laugh. Now I don't even notice them! I think that's the true pinnacle of "healing" -- when you don't even notice any longer.
Take it for what it's worth, folks. Every situation is different. Me -- I left at 25 and I have reclaimed some semblence of a life through many tears, much thinking and not a few mistakes. I'm no therapist or scholar, but in my experience I offer these suggestions to those of you who are already out and want to "kick their Witness rehab" up a notch:
1) Read as much as you can in the areas of psychology, philosophy and religious studies (preferably Eastern or non-Biblical). Developing a philosophy of life that is more profound and enlightening than what you had is critical. A drab "live for today" materialism/hedonism is NOT the answer. (Nor is any totalistic belief system). Get books on tape or CD to listen to in the car if you don't like to read, or even if you do. The power and reassurance of another human voice relating "deeper" things is quite profound, especially if all that you're used to is hearing "Witness" talks. I recommend the Teaching Company www.teach12.com for their excellent selection of courses and instructors. Well worth the money! Remember, anything non-Witness/Apostate-related is what you want to aim for.
2) Limit your time on "apostate" and ex-JW forums. I don't think Simon or the mods will have a problem with me saying this, but too often the ex-JW becomes "hooked" on ex-JW stuff, most notably this forum. Rehashing the past is not generally a healthy thing. Are you glad you're an ex-JW? Good. Now let's get on with it!
3) Forgive and understand your Witness relatives/ex-friends, including those that shun you. This is so difficult, but an important step (usually #2 must accompany this). Yes, Watchtower teachings and practices are wrong. But, for those who believe it, it's true. In my experience, most JWs are like any other human being -- really good at heart. No matter how stupid or childish they may act (due to indoctrination) they are, at the core of their being, a good person. This even includes some people at the "top." Take this compassion deep into your being. Trust me, it will change your opinion of the JWs when you view them critically but at the same time sympatetically.
That's the main thing that's worked for me. Time is a healer, of course, but so many seem stuck in "bitter ex-JW" mode that I feel relating some of these thoughts would be of benefit. There's nothing new about them. Basically, it's just common sense. Take it for what it's worth.
Bradley