Your personal health is more important than all, especially appearances! I have decided that ANYTHING can be robbed from me, but not my integrity. There are a few things you can do to get yourself mentally prepared for the break.
1. Put a line down a middle of a page, and put all the benefits of leaving on one side, all the downside on the other. Look at the two lists objectively. Which way do you want to live?
2. Pack a small suitcase and put it somewhere out of the way. It is your little reminder that, when you are ready, you can do it!
3. Cultivate friendships outside of your normal social circle. Join a new club and go every week.
4. Talk to a crisis counsellor about the practicalities of leaving. What happens to the bank account, the house, where would you live, etc. etc.
5. Imagine the WORST things the Kingdom Hall could say about you, and imagine how you might respond to it. Imagine what Minimus would do; stand tall, look them back in the eye with boldness. You have nothing to be ashamed of.
6. Separate bank accounts, or start a new one he does not know about.
Too many abused spouses stay because leaving looks too hard. Step by step, get yourself emotionally and physically ready for the move.