vittvin: I always feel ive backed the wrong horse.
You did. For a long time. It is difficult to separate our conscious mind from familiar paths. The most important thing for you to admit to yourself is that you were conditioned through droning repitition (probably for years) to believe that certain anxiety causing things would occur for anyone who is not one of Jehovah's Witnesses?. Since you are out, you are now experiencing anxiety stemming from uncertainty.
If you admit the control they exercised over you to yourself, you can more quickly deprogram yourself from their conditioning. Humor is an excellent tool for deprogramming. It operates outside the mental realm that has been so wholly controlled for so long. You will likely feel foolish for your life spent inside and simultaneously feel dread of your life in the unknown outside.
It's okay. Feel foolish. JWs are too straightlaced anyway. Learn to laugh at yourself. So, you were foolish. So what? If you are still confident in your personal relationship with Jehovah, that can also help. If not, so what? Even if you secretly believe everything the WTS tells you, the absolute worst thing that can happen to you is non-existence. There is no need to adopt an Epicurean mindset, although I'm sure that is common among the "newly departed" (sounds like "dearly departed," doesn't it?).
What is most important is to hang onto your sense of self, the intimacy of your true character. That inner person has never been defined by WTS standards no matter how hard they may have tried. Your ethos defines you as a person, and as long as you do not betray that ethos you should be able to pull through this just fine. In fact, you will likely find that you were betraying your ethos by pretending to agree with some point or other while with JWs.
Then comes the first fun part, the "light at the end of the tunnel" so to speak. You get to play around with becoming on the outside, who and what you always have been on the inside... WOW! What a rush! It is a very liberating thing to realize that even in your wretched, sinful state you are really pretty good at being a human.
For what it is worth... (((hugs))). In my opinion, opinions should always be valued at the recipient's discretion.
Respectfully,
OldSoul
BTW, these really are my words, for anyone who might have wondered...