Different strokes for different folks, Mike.
Some people deal with bad experiences by trying to erase them from their consciousness. They don't want any reminders. It follows a certain bit of wisdom I heard once that "If it's worth feeling bad about, it's worthy of amnesia.
That path is not for me. I'd rather process the bad experience than try to amnesia it. I'm not implying my path is better for everyone, but only better for me. I've learned some very good insights on this board and that wisdom is changing my life for the better. I find it meaningful to be able to lend a helping hand to those on their way out. And as a student of life, I find it highly interesting to hear different people's experiences and what they are doing.