whats the % ?

by vitty 10 Replies latest social physical

  • vitty
    vitty

    Thanks everyone, there some really good advice!

    Emma, I do try to exercise, I take the dog for a walk between 30-60 mins everyday, plus cycling.

    My husband doesnt think I do enough, he thinks I should be going to the gym and really pushing myself, doing weights and cardio but it makes me so tired !! I hate the gym

    I wonder if that amount of walking is enough!!!!!!!!!!

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