Do you know what to do for headaches?
Butterfly, I take Excedrin. They even have aspirin-free Excedrin. The reason I take it is because it's easy.
When I had temporal arteritis (inflammation of the temporal artery), which resulted in headaches of the migraine magnitude, I used to have to go to the ER and spend up to 4 hrs hurling and hurting until the demerol and phenergan took effect, then dopily stumble home and pass out for most of the day in order to get relief. I hate wasting time and one day I'd had enough and went to the store and bought a small bottle of Excedrin, because that's what I'd used when it first came out back in the '60's after my first spinal tap resulted in migraines-magnitude headaches....and it worked. Works now, too.
Welcome to JWD, Butterfly!
Get the railroad spike that is sticking out of your temple surgically removed?
You are an evil force, dude!
So, two caps of cinnamon cures a cold? Or, do you have to take them for a few days?
Lemme put it this way, Satanus....
I felt peculiar one night as I went to bed. I was sweating, dizzy and felt achy, like I was fixin' to come down with some serious flu bug....so I capped up some cinnamon (2 caps), took it and within 30 mins., the sweating stopped and all the symptoms subsided. I slept well and didn't get sick.
As someone who works at a supplement retailer, there are two kind of people that I have little patience for: Those who want you to tell them what to do and those who are not open to input at all, automatically assuming it's all about money. Both of these reflect a person who does not take responsibility for their own health by doing research for themselves, being completely absorbed by their view of the industry. My job is to provide general information. If I was a scientist, I wouldn't be working at the store. It really doesn't matter to me what people do, and I don't work on commission or anything like that.All I can say is going to either extreme in a position of for or against supplements reflects an ignorance which may influence your health. In a way it is like toxicity and deficiency of certain nutrients. You can be so into supplements that you overdose, both in what you take and your view of them, or you can have an attitude of complete avoidance and end up with a deficiency, both nutritionally and in your knowledge of them.
Amen to that, Mark! I usually hesitate to post info of this nature online, because there are so many skeptics. I say that the proof is in the trying. You never know till you try it.
Frannie