I never had any problems getting sound sleep unless it's very hot or there is a lot of noise coming from somewhere, if I eat too much late at night, or occasionally if mosquitos attack and it's too hot to cover myself with a sheet. Otherwise i can do with 8 hours of sleep.
Any one else that can't sleep besides me ?
by kls 77 Replies latest jw friends
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kls
Hi Greendawn, what time is it in your neck of the country?
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Frog
monkies sleep in trees, perhaps even swinging by their tails, that'd be hard for anyone! be happy your not an amphibean down at the local pond, too many preditors and all that racket from crickets and things I like to eat . It's mind over matter KLS, the more you focus on it and get worked up about it, the more difficult it it. Try the Zen approach, and make yourself feel very small. I find that it helps to let your thoughts go really random, not allowing your mind to fix on any one particular line of thought, don't strain too hard, but after a while I start to relax and the overactive thought process stops. Also try no caffeine before bedtime, and not too much exercise which will keep your heart rate up and make you very mentally alert. Good luck with the sheep, they never did it for me:) Frog x
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prophecor
I'm gonna hop in my winter jimmy jams, crack open a bottle of cab sav
Miss Peaches, what I wouldn't do to be in Aussie in winter. right now
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kls
Geeze Frog ,i have male apes at my cage at all hours of the night ,hooting and hollering and trying to pick my lock ,sheesh ,,,,,,men.
Say Frog , what kids of bugs do you like ,crispy or soft.
Other then that Frog i have no idea what you said,,,,,lol
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Scully
You could always come and hang with me at work....
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kls
Scully , you at work ? Geeze won't they let you retire at your old age
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googlemagoogle
Any one else that can't sleep besides me ?
i never tried to sleep beside you, so i don't know. -
greendawn
KLS where I am now it's GMT plus two hours, 10:37 AM, which is seven hours ahead of US eastern time and ten hours ahead of US western time, or if you like seven hours behind Australia nine behind New Zealand.
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kls
i never tried to sleep beside you, so i don't know.
That was a good one,,,lol You get 1 point.