yoga class........meditation

by Mulan 23 Replies latest jw friends

  • SixofNine
    SixofNine

    Seeker4, tarot reading?!!!

    <<Six makes the sign of the cross at you>>> and.....
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    feels very guilty for doing it.

  • Mulan
    Mulan

    Thanks, Seeker. I am not in that great a shape, but will be. I plan to get into Yoga exercise right away (after camping). I need to lose at least 30 pounds. Anyway, I was in the liquor store yesterday, and paid with a check. The lady looked up and asked if I was in earlier asking for a job, because someone with the same exact name had been in, doing that. I said no it wasn't me. She said, no it couldn't have been you. This woman was in her 50's!! I laughed out loud, because I am in my 50's. Even overweight, I look younger than I am.
    That's a good thing.

    Marilyn (a.k.a. Mulan)

  • Quester
    Quester

    Mulan (Marilyn),

    I love yoga exercise--something I never allowed
    myself when I was a jw cuz it was supposed to "bad."

    If you want to try a yoga video:

    The best yoga video is:
    Yoga Journal's
    yoga for energy
    with Rodney Yee

    Also you might try something
    by Lillias Folan. Maybe find
    them at the library. She's
    for the 50+ group.

    All the above videos are available at:

    * http://www.collagevideo.com

    I have a few books I can recommend
    also, if you are interested, I'll go dig
    out the titles/authors for ya.

    Quester

  • Mulan
    Mulan

    Hey Quester......thanks so much!! I appreicate it. I love to read this stuff, and I really need a good video too.

    Marilyn (a.k.a. Mulan)

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