(((Doffy))),
I am so sorry you and your family ever got hurt by that religion. Never having DA'd or DF'd, I am curious about why you obey their stupid proscriptions against speaking. But then I am a brazen ass at times, too.
I had a dream the other night where I went out to eat with my wife and happened to run into old "friends." I suppose in my dream I was DF'd. I walked up near their table and pleasantly addressed the table next to them (strangers) and said, "Did you know Jehovah's Witnesses say they believe in love like Christ had? These folks sitting next to you have known me since I was a child, but watch how loving they are."
I then turned and extended my hand to an elder in another congregation who has known me all my life and said, "I have no hard feelings toward you. Am I still dead to you?" And then he shook my hand! Face full of conflicting emotions, clearly not wanting to. He didn't speak, though. "Aren't you going to say something." He dropped my hand.
I turned back to the other table and said, "He can't talk to me because his Church said so. He has no idea what I've done wrong, if anything, and he is worried about what you are thinking of Jehovah's Witnesses right now. That's the only reason he shook my hand. To impress you. I wonder if you are impressed?"
That was a dream, but it is exactly the sort of thing I am likely to do. I will not let their stupid unscriptural policies stand without drawing public attention to the idiocy inherent in the policies.
I don't know if this will help you, but it seemed like it might so I shared it.
Respectfully,
OldSoul