hope you can adjust with as little trauma as possible to life as a newly disfellowshiped exdub. they try to make you look like some kind of guilty party, but many of us know jolly well who is trying to bugger up the lives of whom, and the methods they employ to accomplish this. try not to think of yourself as being a "disfellowshiped" person, even if you think that for whatever reason it is in your best interests to play by their rules, since this nasty little title is their title, from their nomenclature. you're a "person", first & foremost, not a "disfellowshiped person".
keep your chin up!
best wishes,
pepheuga