Es,
I have a constant battle with depression as well. Now that I no longer have my family to lean on, I'm starting to rebuild a support system. But it's hard starting from scratch when you don't even have a foundation anymore. I try not to get too lost in myself because I have an 8 year old that I have to care for and I need to be well for him. The last thing I want is for him to look back on his childhood and remember me as a sad mother. So whenever I am having an episode, I save my tears for my pillow and reserve them for the darkness of my room. My boy really keeps me going.
How are you coping?