Try the fatsmash it was very effective for me. check out fatsmashforum.com to get information. they also have a message board. I lost 10 lbs in the 9 days and then it phases you into healthy lifetime eating. It's featured on Celebrity Fit Club. I also started working out 2 times a day, this was after the 10 lb lost and overall lost a total of 20 lbs. before I stopped working out. I felt really good. Healthy and I went from walking to jogging. Never got into running though but that's next. Good luck.
GetOverIt
JoinedPosts by GetOverIt
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74
ten pounds in ten weeks
by Hortensia inso it's january 1 and i want to lose ten pounds in ten weeks.
i've been on a diet for a year and a half and have lost 130 pounds.
weight loss has slowed down, so i need more focus and more exercise.
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27
Have you come to grips with your mortality? Do Jw's ever?
by AK - Jeff inin post-jw life, it seems to me that acceptance of this basic fact of life, the reality that we will die, is a healthy thing to do.
yet, i believe that most jw's cling to a hope that armageddon will spare them death, even when they see death at the doors.
they have never prepared themselves for the reality, and when it becomes inevitable, the pain of that realization must be intense for some of them.
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GetOverIt
I am slowly but surely getting there. I used to be extremely morbid and afraid of dying. As I studied the Bible more I kind of came to peace with the fact that it is unavoidable. I wish that I didn't have to die, but I know it's an eventuality.
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32
I wish the nightmares would stop.
by Micky4321 indo any of you have nightmares as a result of the jw religion.
i haven't been to any meetings in 17 years but i have nightmares a couple times a month about the whole thing.
in my dreams the scenario will be i am at an assembly or a meeting against my will and everyone is ignoring me and some are glaring at me and i am trying to leave but for some reason i can't get out of the building.
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GetOverIt
I had a weird dream that I was parked outside my childhood KH with my 18 year old daughter. All of the sudden I see Jesus and the horses coming down from the clouds and the clouds were in countdown formation 10, 9, 8, 7, 6... at six I run back into the KH so I can say goodbye to my three youngest children (7,9,4). I grab my 4 year old just as these demon like angels enter the KH. They stab my 4 year old and then stab me in the heart, but it doesn't pierce me. As I'm laying on the floor, they lean down and look at me and say, "huh, why are you alive? You don't have the mark? And I say something like Jehovah is saving me for something...I can't remember exactly what I said. but it was freaky.
I began to have so many dreams taht I started writing them down. I'll post the rest another day. I'm too lazy to get up and get my book.
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9
JW Baptism = more ammo for us ex-jw's
by KW13 inthought i'd supply some more ammo to those who aren't already aware of this and wish to speak to dubs and scare them half to death lol.. jw's get baptized in everything (water, organization etc) except 'holy spirit'.
therefore their baptism does not allow them entry into the kingdom of god by the bibles own terms and jesus own words.. 1 corinthians 12:1-3 says;.
1now about spiritual gifts, brothers, i do not want you to be ignorant.
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GetOverIt
I'm definitely born again. I'll have to use that on a JW 'cause leaving them was truly a rebirth.
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140
I have a theory. Please take my poll!
by changeling ini'd like you all to tell me 2 or 3 things:.
1- were you raised a witness or not?.
2-if you were, was your family very "theocratic" or not so much?.
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GetOverIt
1 - yes
2 - no
3 - christian
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40
Elder Pedophiles that you personally know of . . .
by JK666 inafter the ambiguous response by the wts to the nbc broadcast, i would like to know how many of you had an "elder chester molester" in your own congregation?.
we had an elder that molested his daughter's best friend when she was 14 years old.
the elders in the congregation tried to keep the matter quiet and handled the matter privately.
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GetOverIt
My friend who is now dissed and has been dissed at least 3 other times over "fornication". Her step-father was an elder and molested her from 6th grade and up. He finally confessed about 10 years ago. He lost his elder position, nobody ever contacted the authorities, and her mother told her "well my step-father molested me, but he was a good step-father" and then her mom and step-father went off for their anniversary/2nd honeymoon. I told my "god mother" about it long before it came out and she told me I was lying. Then when it came out, she couldn't say anything. I really, really want to turn him in, but she's an adult now and it was so long ago. She won't cooperate and I don't really have any proof other than what she told me. However, I could scare the BOE to alert the congregation by telling them I'm going to the authorities if they don't let families know that he is a pedophile. It's been bothering me for years and years. But what can I do if she won't do anything? I know this is the reason why she has ran from man to man to man and keeps getting dissed for fornication. She's pretty messed up.
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15
Sunday 9th is a special day this year! Please add your love !
by blueviceroy inplease join the world wide meditation 9:00 pm.
new york time .
it starts and goes for 24 hrs .
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GetOverIt
Wow, at first I was wondering how did you know the 9th was my 18th Wedding Anniversary.
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49
CRIPES!!! The PO and CO saw my Chrismas Tree
by bluesapphire inwonderful!
my husband decides not to decorate the house since my stupid sister asked the co of her congregation to call on us and he's been coming by on a casual basis.. well the co is in town so my husband says, "i'm not doing the house.
only the inside.
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GetOverIt
LOL!
"Are you sure that's what you saw?" "Be careful now, are you SURE that's what you saw?"
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49
CRIPES!!! The PO and CO saw my Chrismas Tree
by bluesapphire inwonderful!
my husband decides not to decorate the house since my stupid sister asked the co of her congregation to call on us and he's been coming by on a casual basis.. well the co is in town so my husband says, "i'm not doing the house.
only the inside.
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GetOverIt
I wouldn't worry about them. Nor would I lie. I wouldn't call them, well 'cause I don't have to. Keep in mind that the one that really matters aleady knows what you're doing, not that it's wrong. But God is the only one you're accountable to for anything. Let the "fear" that permeates probably all the witnesses go. Enjoy life. Merry Xmas! :)
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53
How would u respond? Reply from Elder who I let in on the pedophile cases
by What-A-Coincidence in"...i can not believe that you have fallen for that stupid trick ... you know better then that how can you let that happen to you ...this how you show your love for jehovah you are a fool big time i am sorry to say that but you was a mature man but know you have been blinded by the devil think about bwhat you are thinking and talking .... i will tell you something i am going to call every brother that you were close to not to listen to your demonic issues and i cannot believe you have become an agent for the devil, so sad.
wake -up before it is to late....".
think he actually read the issue at hand?.
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GetOverIt
Wow! All I can say is that the response is typical. He immediately got angry instead of praying and considering the information. Sad, so sad. I personally would not respond. He's afraid of you now, so he's gonna call everyone else so they can be afraid too and he won't have to really, really believe the "truth". Besides, what could you know? You're an "agent for the devil."