Dear Lisa,
Hang in there...you can see from my post y-day that I had a very bad day...that's just life...feels a bit better today though...it goes up and down and only that in itself demands a lot of energy unfortunately
My cousin suffers from Social anxiety disorder and depression so I know how hard and tough that can be.
Ps. I wish I could just stay at home and cuddle with my cat also. I'm glad you're not alone.