happyexjw - Good for you to have the strength to go through that, survive and still be happy!
What you went though is spiritual abuse.
I say that, not to call you a victim, since you sound confident and recovered, but just to highlight the methodology of a cult that 'shoots their wounded'.
On topic, for dodging shepherding, investgative action and judicials, claiming depression is probably the best - just never be caught in denying that the society is god's organisation.