Smiddy. It wasn't all bad if I'm totally honest. Mostly bad, but not totally.
Full disclosure, as a reluctant atheist, I go to the odd Evensong and service locally. It is something I enjoy. When a scripture is called out, I can locate it quite easily. There was a sort of scripture finding competition at a local church a few years back. Not for money, just a fun thing. I won hands down. I attribute that to the Jobots.
Also, I felt there were some good bits of advice in the 'family book(tm)'. Not the 'do more(tm)' nonsense.
I believe I'm fairly healthy for a 64 year old due to not smoking. I am guilty of enjoying a drop of sauce though.
Over all, the Jobots are a dangerous, predatory cult. But every cloud has a silver lining.