Thanks so much for your replies. I have taken no offense, and appreciate all of the information.
My daughter has never seen me smoke pot. I do not use around her. That would be an even greater insult to her. I wait until she's in bed then step outside.
I haven't had more than two or three hours of good sleep each night for the last 6 years. I went to my doctor and he prescribed sleeping pills, and migraine medication.(I get migraines too) I have been through the classes for stress relief, and learned things like "Bio-Feedback". It has all helped during the day.
My daughter has watched me go through all of this, and she admits that I have been easier to get along with during the day and I don't blow up so easily when she is out of line. I am actually more reasonable. I think anybody would be a nicer person during the day if they were getting enough sleep.
I am looking for alternative methods for help. Ones that are legal.
I did have the alcohol and drugs talk with her, and she seems to understand, but I don't think I will continue smoking. I would seriously consider cooking with it though.(bedtime snacks!!!)
Path; I do appreciate your frank and open comments. This is the kind of thinking I see in my daughter. This is why I came here to ask for help. Alternatives. I certainly don't want to be a "pothead" of anykind. I grew up thinking a pothead was someone that stayed stoned most of the time. In fact I knew some potheads.
Thanks all.