Life is a journey with ups and downs.
When you're down you can't see there will ever be an up again, but when that up comes you see things in much better perspective.
When we stop and think, often there are many things we enjoy and can be grateful for, and these things help us persevere when the going is difficult.
LisaRose is right, there are people we can reach out to when things seem to be too hard and they can support us through the worst of times.
Don't try to tackle this alone if you things are getting too hard.
Splash