Welcome! So good to have you actively posting. :) I look forward to hearing more from you over the coming months. Don't be afraid to post and ask questions. You will get differing opinions, but I found that very helpful as I examined all I thought I knew.
Congratulations on the rest of your life. I was lucky to get out in my late thirties. Others have had it much worse than me, yourself included. But, one thing I find helpful is to try to do something each day that I enjoy. Even if I worked long hours and had a crappy day, I try to do something each day that makes the day feel valuable. I might read on here, or read some in a book, or watch a TV show I enjoy, or go for a longer walk, or help a homeless person. It just helps me to do something that makes the day a positive. Because, now I look at my days as finite and passing quickly. So I want each day to have some positive aspect. Works for me lol.
Best of luck!