Hi, Alive! I just wanted to let you know that I hear the amount of pain you are in and you're in my thoughts.
I suffer from bipolar disorder and sometimes the depression gets bad. Psychological pain is real pain and I can empathize.
My advice is to be kind to yourself daily. Go outside and get some exercise in the sunshine. Eat healthy food. Go to the produce section and buy beautiful, colorful fruits and veggies! Take a warm bubble bath. Drink chamomile tea before bed. Get plenty of sleep. Leave your shades open so you wake up to sunshine!
And, please go see your doctor if you begin to feel absolutely hopeless. Depression is common, but a diagnosed major depressive episode can be deadly.
You will be able to build a new life. There are sooo many others on this board who have had their young adult years stolen and who are now building a positive and even exciting new life.
Thank you for dropping in. It will be such a pleasure to get to know you better!