Thoughts on Sunning and blood Doctrines ...
@Phizzy ...
I understand they (we) have a convoluted understanding of the Blood doctrine.
But when it comes to Sunning, that is a very important component for the bodily absorption of Vitamin D.
However, for those with a pale complexion, a suntan lotion with a high SPF number works well, especially for our brothers and sisters in Scandinavia.