Hi Recovering,
I was a dub for 57 years. Always had serious doubts about our weird little religion, but being raised in"da troof" you just sort of close your mind to rational, logical thinking and go along. My whole family are jw's and that makes it difficult. When I finally could not go along any longer with the ridiculous crap that the wtbts was teaching, I resigned as an elder and kinda went crazy for several years. I should have been seeing a therapist, didn't and I suffered much mental anguish. I became very depressed and finally checked myself into a mental health facility where I got help dealing with my cognitive dissonance.
When I finally accepted ttatt and told my wife (of 45 years) about how I felt, she was going to leave me because I was an "evil apostate" you know. Been out mentally (sort of faded away) now for 5-6 years but not df'ed or da'ed. My wife is beginning to understand also that the 'da troof' is not 'da troof'. It's been quite a ride (as many of us here can testify) but well worth the anguish since my life is now mine. The freedom is exhilarating! Time to pursue the things I loved but neglected is very rewarding/satisfying. My wife, though still active as a dub, has seen a happier, better me and I know that she knows why. You can't go back in time to reclaim all those lost decades but, you can live a very fulfilling life now and in the future.
Hang tuff because it will get better and hopefully (if you want it) your wife will someday see ttatt. You're doing the right thing by getting therapy.
just saying!
eyeuse2badub