Now, I do work with alternate "realities". I would encourage anyone interested in the occult to study it (you know when you're being called). If it scares you, then you probably are not being called or not ready to engage. It also, imo, requires a more mature (not to be insulting) relationship with the Universe/god/gods. "They" do not require or respect groveling or fear of any sort. You will attract darker spiritual energies if you approach the veil with a fearful, grovelly energy. It is just like meeting other beings on this plane. You will attract what you put out. Sometimes that's good and sometimes that is bad.
"Not to be insulting" Brigid, but do you have any evidence that shows this?
You make these statements very matter of factly, without any reasoned argument to back them up.
In trying to reach these "alternate realities", does it help to believe without questioning their existence?
In other words, is it "mature" to expect a response from an unseen and unproven entity, and less "mature" to question their existence and attribute any supposed "contact" to your own very subjective experiences?