I had a near panic attack when after I left, an old missionary couple who moved back to my area were walking around the supermarket. They didn't notice me (I think), but I noticed them, and I sat in the car for 30 minutes, my heart was just racing....
That was when I first left. Since then, I have moved to a new area where no one knows me. It is so much easier to know that even when I see a JW (which I do frequently) I am now off their radar....
It will never leave you. But I like what you said Beks, most JW's are sincere/nice, so its good to distinguish between the loathing we all have for the GB and the hiearchy which attempts to control everyone, and the sheeples who have bought in and are just doing their best. I used to be a sincere sheeple, doing what I thought was right. It's hard to hate them when I used to be them....