"adjust and learn to enjoy reality"
That's WT-speak, you know. Trigger words. Adjust. Learn to enjoy. Enjoyment comes naturally by experiencing or doing joyful things. It is twisted, say, to sit in a hard seat for eight hours listening to those appointed to "dispense truth" and learn to call it enjoyable.
A sincere searcher after truth need never adjust to another's reality or sit on his laurels. There is enjoyment in a lifetime of seeking, learning, asking questions, and never resting in the pursuit.