Hi All.
I have noticed that many of our forum members have sought professional help from counsellors who deal with ones like us who have broken free from high control groups or "cults".
My self esteem has been rocked by recent events in the cong, and while I know TTATT it still has taken my joy in life away quite a bit.
As you all know, mentally I broke free from the org several years ago, but now that I am trying to start making the physical break, I feel really unsettled and nervous.
I wonder if a good counsellor could assist in helping me clarify and sort my feelings and emotions , and provide help to take practical steps to cut all ties with the org?
If anyone can provide ideas of good counsellors, it would be appreciated.
Thanks everyone!