Thanks a lot for the advice everybody!
and , damn Neon that's awesome.. I'm proud of you tooo!
by badwillie 26 Replies latest jw friends
Thanks a lot for the advice everybody!
and , damn Neon that's awesome.. I'm proud of you tooo!
No more field service= being lazy at home.
i lost weight after i left. probably a good fifteen pounds. i'm much more active now than i was before. also, i find that if i get depressed or upset, it's impossible for me to eat. i always lose weight when i'm stressed or sad.
I've lost over 35 lbs since last year when I was df'd. It's all that heavy assembly food, get togethers and coffee breaks at fieldservice, that were gone. Or having to rush out of your house to make meeting and you shove some groceries in your face.
Finally back to healthy eating for me :P
i know i've lost a little since i've been out. my clothes that i wore in high school are a little baggy if i wear them now. mostly i notice that i feel alot better about myself and am much happier. lately i've been trying to get up at least 3-4 mornings a week to hit the gym before work. at first i was worried that i'd be so tired working out in the morning then working a long (10 hour) day at the clinic. it's been the opposite though. the mornings that i do go, i have so much more energy the rest of the day. that can be a really motivating factor. it's tough to drag my arse outta bed when it's still dark out and below zero.
cheers to all of us who are out and to all the good things to come that life has to offer.
(((((badwillie))))) I hear ya, I've gained too unfortunately, I'm another comfort eater. Dont you wish you were one of those people who lost their appetite when they feel bad? Hey, wait a minute, I've seen you and you look great! A little more exercise is probably all you need. I or the other hand need a major invasive procedure lol .
It sucks about your family not being there for your son. Its their loss too...hes such a great kid. Btw, that reminds me, can you pm or email me your addy. J has something hes been bugging me to send to his friend.
Take care,
Yeah I have gained quite a bit of weight since leaving ... I used to weight about 63kgs and now I have gone up to 93 .. I am desprately trying to loose at lest 15 kgs