Read "combatting cult mind control" by Steven Hassan. You are bound to hear thought stopping cliches, and things will be said that will make WT phobias pop into your mind. You should understand that, because others who do not know what a person goes through when coming out of a cult will NOT understand what you are going through. It will help you to re-associate common words that JWs put a spin on. (Read the book, you will know what I mean. Most libraries have a copy.)
One of the greatest appeals of cults is the "instant friendships". But they are always conditional. Real friendships take time.
What do you like to do? See what your community has available for your own interests. When you meet someone and you have become fairly close. You might be honest and let them know that you were once in a "high control abusive relationship" . You may sometimes come accross as not very socially savvy, and it may be somewhat true. That may take some of the edge off on their end, if they don't understand why something just freaked you out, and they have no idea what it even was.
To make friends, be a friend. Get to know parents of the children your child is friends with. You would have that in common! Do you like pets? Maybe volunteer at the humane shelter an hour or two a week. See if any local charities need volunteers. (Doesn't have to be a religious charity, by the way.) Check the paper for a cooking class, crafts, something that you would like. If you like it, then whoever you meet there would like it too.
You probably are not really as awkward socially as you think. It's like spending all your time with your boyfriend, and when you break up, you figure out that you didn't cultivate any other friendships, and now they are gone. It will only be lonely for a little while. Push yourself to get out and participate in something YOU enjoy. Not what someone else thinks you need to be doing. You've had enough of that!
You are going to be fine and you are going to have some great new friendships! REAL ones!