A break is a good initial step in one's overall exit strategy. It will help "normalize" you, and provide you with some point of reference outside of the organization, providing concrete evidence that "the big bad world" is not the place the WT says it is. I did not do any research on the organization until I took such a "break", (3 months).
It was realizing that I was happy for the first time in my life after this break, that opened my eyes to many things. This allowed me to do research without fear or guilt. The rest is history.
d4g