Ya know, it's like every day you read "one glass of wine per day will save your life" in one news blurb, then some other "authority" will tell you any alcohol is taxing your system and killing you sip by sip.
I like others have mentioned here, have alcoholism in my family. There was a time in life where I drank a lot and wondered if I have the genetic predisposition. It turns out I'm a social drinker and don't really drink outside of social occasions.
I say moderation and whatever works for you. Edited to add: maybe that should read whatever is "best" for your health and best for your situation with family etc.