KLS, I love to fly! It's so exciting to me. I've even flown in the little cesna planes. But what I absolutely hate is flying overseas, because it takes 11-15 hours sometimes. I get terrible anxious having to sit in one spot for so long. So what I do is take a bottle of Nyquil with me. As soon as I get on the plane I take a couple doses of Nyquil and maybe a glass of wine to wash it down. Then I put on my eye mask and sleep for several hours. By the time I wake up, there's about and hour left and I spend it watching tv. And I might add, I avoid jet lag that way as well.
p.s. most of todays planes are equiped with many channels of tv shows and new movies, with individual tv sets. It's much easier to fly now than in the older days with one pull down movie screen in the front.