I did as palmtree67 did. It was the best for me for sure! Very encouraging words, great advice, and friendly/loving ppl touched my heart.
What is the best thing you did?
I for sure think keeping positive and never give up hope is the best... but if you do, yes seeking professional help or a good motivator (friend, family member) to talk to helps alot. I remember being so down I lost all hope and just wanted to die... it sad but true. It's when we feel we have no more control in our lives and just want to end it all. It's so important to get help!! and don't be ashamed because we all no matter how strong a person seems do need another person's help.
Was there something you did that wasn't worth the effort?
Don't feed on your sorrow it only gets worse... drinking (drowning in neverland), sex (seeking out affection), negitive envoriments (people, places, or being alone)... Get out and do something!!! Anything positive & benefital!!!
What would you recommend for others to try?
Well if they are coming here for sure that is a good step! I came here and keep posting... it is the words I needed to hear and it lead to something... it wasn't empty words or promises. If you seek help that is always good! (I use to have a problem with that, I felt I could do it myself and I found that it makes me no less of a person because I seeked help)