I went to college in the sixties, when lots of people ran around talking about being enlightened. In the eighties I worked for a company that sent all of its employees to EST and its offshoots. A few years ago my wife taught in a school run by a religion that was all about mindfulness. Now people are talking about being "woke." It is my experience that all of the above groups contain some nice people, but all of them are remarkably self-absorbed and talk about their supposed (but not noticeable to an outside observer) intellectual and spiritual superiority.
In my opinion, you need to be about it, not talk about it.