Great opening post. I have had similar feelings as yours. I know it is irrational to think that everybody is picking on me but that is the way I was raised too. One of my parents couldn't get enough of telling me I was useless. I was forced to attend three meetings a week where i was also told I was useless.
I am now mentally out and associate a lot with non Jws. I am finding out that they are for the most part decent non judgmental people. They don't pressure me to do things I am not comfortable with.