I switched to antennae TV (40 channels) and Netflix. Initial investment of $35 for antennae and I pay $7.99/mo for Netflix. So $8/ month for plenty of options tv wise. Walmart has a great family cell program that is waaaaaaay less expensive and you can keep whatever carrier you have and have a smart phone. Internet can be as little as $40 per month if you use the companies against one another. No reason at all to spend $350 on those "luxuries". I now use my savings to go back to school and hope to have my Master's in Forensics Nursing in 4 years.
Its a difficult cycle to break but it CAN be done. Mine was a choice, not a necessity. I just got tired of throwing my money away. Calculate how much each episode of your favorite TV program costs and see if it's worth it.