This book has had a huge impact on me. My daughter committed suicide as a result of the JW cult experience, I have spent most of the six years since this happened re-living all the terrible, unloving events after her death. Learning to live in the Now has changed everything for me, also the explanation of the ego's role has helped me be more aware of my mind's "busy work":).
James Thomas, I am now reading Loving What Is and it is also an excellent book, I saw you recommend it to another poster.