So our DC is coming up and my level of anxiety and depression is through the roof. I've been fading and have noticed that when I don't go the meetings, I'm happy, calm and positive, but when I do go, it takes at least a week to recover. So the prospect of three straight days has me in an absolute panic. Now that I understand the methods being used, my brain goes into overdrive with every sentence I hear being punctuated by my mind saying "Behavior Control!", "Information Control!", "Logical Fallacy!", "Unsubstantiated Reference!", "Emotion Control!", "Hate Speech!". Watching my family taking it all in without question makes it even worse. Maybe I should get little flash cards and just hold them up as appropriate.
Any ideas on how to survive? I'm seriously having completely irrational thoughts, like, "What would happen if I watched Harry Potter on my iPad during the session? Is that a disfellowshipping offense?" I know glass bottles aren't allowed at the convention site, but could I fill a plastic water bottle with vodka? That'd be great for me until one of the kids wanted a drink of water. Maybe I could accidentally trip and fall down the stairs on the first day and break some bones. How about just lighting a cigarette during the drama? Or a cigar, that would be even better. Anything, anything to just get away.
Yeah, I'm totally losing it. The only thing I'm hanging onto is that this will be my last DC. I calculated recently that I've spent an entire year of my life going to conventions and assemblies. A year!!! Never more.