HOW TO STAY YOUNG;
1.Throw out nonessential numbers.This includes age,weight and height.Let the doctor worry about them.That is why you pay him/her.
2.Keep only cheerful friends.The grouches pull you down.
3.Keep learning.Learn more about the computer,crafts,gardening,whatever.Never let the brain idle.
4.Enjoy the simple things.
5.Laugh often,long and loud.Laugh until to gasp for breath.
6.The tears happen.Endure,grieve,and move on.The only person who is with us our entire lives,is ourselves.Be ALIVE while you are alive.
7.Cherish your health.If it good,preserve it.If it is unstable,improve it.If it is beyond what you can improve ,get help.
8.Don't take guilt trips.Take trip to the mall,the next county,to a foreign country,but NOT to where the guilt is.
9.Tell the people you love that you love them,at every opportunty
Life is not measured by the number of breaths we take,but by the moments that take our breath away.
10.Surround yourself with what you love,whether it's family,pets,keepsakes,music,plants hobbies,whatever.Your home is your refuge.( By an unknown contributer.)Found in my mail today.Blueblades