bubble, you are not alone. Spiritual no-man's-land is definitely how I've described how I feel too. I've felt like I was in a social no-man's-land while I was disfellowshipped as well. People here are really helpful, informative, and caring. I feel so disillusioned by religion right now as a result of turning my whole world upside down: to question the Jehovah's Witnesses is to question everything I thought to be true for the last 24 years.
I recommend you read a book called 10 Steps to Emotional Recovery After Being a Jehovah's Witness by Beth S. You can get it on lulu.com. It has helped me so much.
Stick to JWD and learn from people's experiences here. Go to different church services, but only when you are ready, and if you want to. Don't feel obligated to go. Don't push yourself to find "the truth" but go at a pace that's comfortable for you. We are trained to know all the answers our whole lives, so when we realize it's bunk, we have this void suddenly and think we need to rush out and find all the answers to fill that void. Nobody has all of the answers.
Hopefully this is helpful and encouraging information.
GG/BG