Bad news from my blood test :(

by Elsewhere 20 years ago 43 Replies latest 20 years ago jw friends

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  pr_capone 20 years ago

  Sorry to hear about the bad health news mang

  here is wishing you a speedy fix to your cholesterol issues.

  Kansas District Overbeer

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  LittleToe 20 years ago

  RR LDL of 5, huh?
  I think that's the threshhold most Docs here try to tet people down to (I'll check).
  I know one young woman of ideal weight who can't get her's lower than 8 with all the low fat, low sugar, plenty of exercise regimen done correctly. Some people have a propensity to keeping cholesteral around in the system.

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  stillajwexelder 20 years ago

  Less of that good old Texas Beef - more fish and fresh fruit and fresh vegatable

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  Big Tex 20 years ago

  Bummer Else. So no more late night Whataburgers, eh?

  Hang in there

  Chris

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  Bryan 20 years ago

  A cup of oat meal every morning!

  I have the same problem.

  Bryan

  Have You Seen My Mother

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  Elsewhere 20 years ago

  Thanks for all the advice everyone... I think my main problem is that I stopped exercising about a year ago. After work I love to plop down in front of the boob-tube and scratch my kitty behind the ear. I guess that needs to change.

  I rarely ever eat fast food or pizza or anything like that, so I think the main change I need to make is to get back out running like I used to. I'll also look into those grains.

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  franklin J 20 years ago

  from experience;my lifes philosophy has become.....

  have another drink; enjoy some good company....and forget about it

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  cruzanheart 20 years ago

  Wait until your foot heals before you start running again! Man, you'd think those 3 flights of stairs to your apartment would do the trick.

  Nina

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  hillbilly 20 years ago

  Eat Oats daily..........and take at least a 2 mile walk 3 or 4 times a week (or more if you have time).

  You are young, dont sweat the results, just "do it".

  ~Hill

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  sunshineToo 20 years ago

  After the baby I gained over 20 lb.

  OK. Elsewhere, you and I , let's hit the gym and give some serious crunches.arrrrrr (hear me roar)

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