Take time to count your blessings. First off, you are YOUNG (oh to be twenty something again), you are educated, you are employed, you are single, you do not have children, you don't own a house, and on and on. You are about as carefree as a person can possibly be. Because you are young you no doubt have a lot of energy. Don't waste it on fretting about a phony religion. You live with your parents? Be thankful for that, but do look for a place of your own. What do you do when you are not working? I hope you don't hang around your parents place with all that negative energy.
Do you like your work? How are your co-workers? Are you friends with any of them? If not, why not? Do you have any hobbies or other interests? Find a club where you can meet people who have the same pursuits. Find a non-profit org that tries to do good and volunteer. Do you have any relatives - aunts, uncles, cousins - who are not jw's? Reach out to them, maybe go for a visit. The watchtower organization pretends that it provides a safety net for the congregation and it does. But it's a safety net that demands absolute compliance with the org's phony doctrines. You need to (actually everybody needs to) build your own safety net of your own design.
And always keep in mind, no matter how terrible things seem to you, there are lots of people who are living in far worse conditions. It's like the old saying, "I complained about my sore feet until I met someone with no feet." And if you do meet with the elders try this. When you walk into the room there will be two or more men waiting for you. Simply say something like, "Given the known history of sexual predation this organization has, I cannot be alone in this room with you men" and walk out.
