I know this is a blast from the past, I believe that massage therapy has a lot more going for it than chiropractic. Tension is likely to make a problem joint hurt more and loosening up the muscles and relaxing will help all around. Pain is less and you heal faster.
Insurance won't cover it unless the MD prescribes it (here in the US.)
If you are strapped for cash and or don't like the idea (think sleazy). Go to a massage therapy school and get a supervised massage. They get a grade for it and will do a good job. Ask for recomendations at clinics or at the athletic club. The community college here has a year long program and the state has a certificate program.