what you need to do is relax and take a shit while reading the latest watchtower or awake. when done, bag the shit (paper bags rip and burn best) proceed to take the bag to your local kingdumb hell and just after the prayer, spark it up and lay a few knocks on the door. proceed to the nearest bushes and watch as elder knowitall and his ms cronies stomp the shit outta that bag. this should clear up that spiritual gas and even cure any spiritual constipation thats probably the root cause.
repeat until the spiritual gas is gone.