Celtic, good question.
I have been in the "funk" so many times I cannot count. Its a feeling that for one reason or another I can never explain. I just know that when I'm "in it" there is really nothing anyone can do. No words, no advice can pull me out.
My close friends are aware of this. Sometimes when my mind is fogged I have asked them to come over and not say a word, just be there. They don't have to understand anything, but they are willing to just come over and sit.
If I had an explanation for it, I would know how to get over it when it starts, usually lasts for about a week.
I am happy to say the intervals of this are less frequent now, I'm not exactly sure why. Maybe because after almost 20 yrs Im taking some responsibility for my recovery from the JW's as well as other things.
I was told that suicidal feelings are the result of ones pain exceeding their coping abilities. So the answer is to either reduce the pain or escalate the ability to cope. Not sure how this is done though. I have always just come out of it through time.
K2