You were given pages and pages of advice in your first thread three months ago. We're several pages in to another thread full of great advice now. My questions today are:
What advice have you already taken? What advice have you rejected? What advice do you plan to take and when?
No offense to you specifically but people come here a lot asking for help and then don't do any of the things people with experience tell them they need to do to get healthy. Then they're here months later with the exact same issues they had at first, only in worse shape emotionally. It can get frustrating trying to help people when they don't do the things necessary to get healthy and recover from the abuse dished out by the organization, its appointed representatives, and its culture of judgment.